Nintendo Wii Fit Craze making people euphoric

One must respect anything that has to concern with human fitness. Nintendo first introduced Wii Console for all the video game lovers. With Wii console you can make movements as the games animated characters move on your TV but will definitely not make your body sweat. This made way to the excellent exergaming concept Nintendo Wii Fit.

Wii Fit uses a wonderful wireless mat namely Wii Balance Board which measures your body balance and BMI (Body Mass Index) – the ratio of your height to weight with pinpoint accuracy. Also it will give you a motivation to perform varied exercises such as aerobics; yoga poses; muscle conditioning and stretching and balancing games like ski jumping. A character named Mii motivates you to play and take challenges at every point of time. The game is designed for everyone aging from nine year kid to sixty year old man.

Games are segmented in various departments quite brilliantly. For example one of the funniest Wii Fitness games looks like the football heading game, in which the players are required to move their heads in the right direction to head the oncoming balls. Other mini games include doing hula hoops by shaking your hips and a marble madness style game where your balance is key to winning. Also there are more serious fitness style games that include doing strenuous balancing exercises, press-ups, and yoga.

It is claimed by people that the aerobics part of Wii Fit is probably the most beneficial of all the exercises on Wii Fit. On the other hand Yoga is brilliant too but is a bit difficult job for the first timers. You can also measure Wii Fit Age by factoring the user's BMI reading, testing the user's centre of gravity and conducting quick balance tests. Explore the fitness area with the amazing exergaming console namely Nintendo Wii Fit.